Raw Peanut Butter Cookie Recipe (Video)
This recipe is really simple and can be whipped up in less than 5 minutes. Not only are these little cookies delicious, but they are also super good for you! With only 4 ingredients, it’s hard to go...
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Show Your Tummy Some Love With This Incredible Green Smoothie Recipe
There’s no better way to start your day than with a refreshing and energizing green smoothie. It’s an easy way to incorporate extra vegetables into your diet and makes for a great time-saver on busy...
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Cardamom-Kissed Pistachio and Chia Seed Pudding Recipe (Gluten free and Vegan)
It’s not too often that you come across a recipe which could serve as breakfast or dessert with equal ease. One which is full of protein, fibre, and minerals rather than manufactured chemicals, refined...
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Vegan Dessert Recipe – 5 Ingredient Coconut Butter + Tahini Cups with Coffee...
I recently wrote an article about my struggle to reduce my daily sugar intake. Avoiding processed sugars and things like high fructose corn syrup has become second nature to me, but even natural...
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Healthy Gluten Free Carrot Raisin Breakfast Loaf
Normally, I write articles about spirituality and how to take actions on our dreams. But in order to take action on our dreams, we need the simplest foundation: strength in our body. And when we eat...
View ArticleSuper Simple High Protein Snack! (Recipe)
Chickpeas (aka garbanzo beans) are the main ingredient for this nutritious, wholesome snack! Like most legumes, chickpeas have long been renowned for their fiber content, and they also make a great...
View ArticleRecipe: Vegan Baked Almond Feta
I know for many people, including myself, cheese is a big deal. One of the most common things I hear from people while talking about diet is, “I could be a vegetarian, but never a vegan because I could...
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Recipe: Purple Pasta With Walnut Pesto & Tenderstem Broccoli
How beautiful does this dish look? The stunning colours really make you want to eat it, right? This easy recipe was created by my favourite Raw Chef, Russell James. His food always looks incredible,...
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10 Ways To Make Snacking Healthy Again
Whether you work in a typical office environment or are out and about throughout your workday, you will inevitably face the midday munchies. Snacking is a staple in our world, as it helps to provide us...
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What You Need To Know About Commercial Cleaning Products & How You Can...
Have you ever noticed that many commercial cleaning products come with a fine print that reads something like, “hazardous to humans and domestic animals”? Though what we want is a product that will...
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5 Ways To Restore Your Skin That Don’t Include Botox
I recently overheard a friend saying she was behind on her Botox treatments. While it’s a word thrown around in the circles of many middle-aged women, I was utterly shocked to be hearing my...
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5 Delicious Fall Recipes That Actually Include Pumpkin Spice
Another autumn has crept up on us quickly, and with this change in weather comes the flurry of pumpkin spice everything. It was in 2004, in fact, that the pumpkin spice phenomenon really took off,...
View ArticleTrouble Sleeping? Try This Simple 2 Ingredient Recipe Before Bed To Ensure A...
Today, many people have trouble sleeping. Whether they have trouble falling asleep in the first place or are waking up multiple times in the night, sleep deprivation in general is becoming endemic to...
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5 Vegetarian Thanksgiving Recipes You Have To Try
Thanksgiving has always been my favourite holiday (whether I wanted to admit it as a kid or not). Despite all of the presents sprinkled beneath my Christmas tree, nothing truly compared to a lengthy...
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Looking For The Perfect Holiday Meal? Try This Roasted Vegetable Vegan Lasagna
Article provided by: Dea @ I Nourish Gently I have to admit when I saw this recipe, my heart started pounding. I won’t believe it if you say you’re looking at the image right now and NOT salivating… A...
View Article8 All Natural DIY Exfoliants For Your Face To Replace Harmful Microbead...
In case you are unaware, microbeads are teeny, tiny pieces of plastic, 5 mm wide or less, which have been commonly used in personal care products such as cleansers, exfoliators and toothpaste for...
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16 Vegan One-Pot Recipes If You Are Considering Cutting Animals Out Of Your Diet
Nowadays many people are deciding to cut back on their consumption of meat and other animal products. There are a few reasons for this, including numerous health concerns, a compassionate stance on...
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5 Of The Best Homemade Vegan Cheeses That Will Make You Forget About The Real...
Whether you are recently vegan, plant-based, lactose intolerant, cutting back on animal products, or one of those vegetarians that says, “I just don’t think I could ever give up cheese,” then, this is...
View ArticleVanilla Bomb Chia Pudding Recipe. Superfood!
Salvia hispanica, also known as Chia (pronounced chee’ah), is a rich and unprocessed, whole food source of pure Omega3. A member of the mint family, Chia is native to Central America and has been used...
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11 Hearty Salads That Aren’t Kale
Kale tends to steal the limelight in the veggie world these days. I love kale as the much as the next person, but it’s time we recognized the value of eating a variety of veggies. For better health,...
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